Smoky Black Bean & Sweet Potato "Enchilada" Skillet with Whipped Cottage Cheese Crema

Smoky Black Bean & Sweet Potato "Enchilada" Skillet with Whipped Cottage Cheese Crema

“All the cozy enchilada vibes, packed with 22g of protein and 15g of fiber in one skillet!”

#fibermaxxing  #proteinmaxxing  #cottagecheese

 

 Servings

2 servings

 Prep

10 min

Cook

20 min

 

Ingredients

Ingredients

Dosage

Note

Sweet potatoes

2 medium

diced into 1/2-inch cubes

Black beans

1 can (15 oz)

rinsed and drained

Red bell pepper

1 large

diced

Red onion

1/2 medium

diced

Cottage cheese (low-fat)

1 cup

for whipping

Taco seasoning

2 tbsp

low-sodium

Smoked paprika

1 tsp

—

Olive oil

1 tbsp

—

Lime

1

juiced

Fresh cilantro

2 tbsp

chopped

Pickled jalapeños

2 tbsp

for garnish, optional

 

Instructions

Step 1:Heat olive oil in a large skillet over medium-high heat. Add diced sweet potatoes, red bell pepper, and red onion. Season with 1 tbsp taco seasoning and smoked paprika. Cook for 8-10 mins until potatoes are tender and slightly charred.

Little tip:Don't stir too often to let the sweet potatoes get a nice caramelized char.

Step 2:Stir in the black beans and the remaining 1 tbsp taco seasoning. Cook for another 3-4 mins until heated through and slightly blistered.

Step 3:While veggies cook, blend cottage cheese with half the lime juice and a pinch of salt until completely smooth and creamy.

Little tip:A small food processor or immersion blender works best for a silky texture.

Step 4:Serve the skillet warm, topped with a generous dollop of whipped cottage cheese crema, fresh cilantro, and pickled jalapeños. Squeeze remaining lime juice over the top.

  Nutrition

Cal

Protein

Fiber

Carbs

Fat

420 kcal

22g

15g

65g

8g

 

✨ Highlights

15g of gut-loving fiber per serving    22g of plant-based + dairy protein     Rich in Vitamin A and potassium from sweet potatoes     Probiotic-rich cottage cheese crema


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