Smoky Black Bean & Sweet Potato "Enchilada" Skillet with Whipped Cottage Cheese Crema
“All the cozy enchilada vibes, packed with 22g of protein and 15g of fiber in one skillet!”
#fibermaxxing #proteinmaxxing #cottagecheese
|
Servings 2 servings |
Prep 10 min |
Cook 20 min |
Ingredients
|
Ingredients |
Dosage |
Note |
|
Sweet potatoes |
2 medium |
diced into 1/2-inch cubes |
|
Black beans |
1 can (15 oz) |
rinsed and drained |
|
Red bell pepper |
1 large |
diced |
|
Red onion |
1/2 medium |
diced |
|
Cottage cheese (low-fat) |
1 cup |
for whipping |
|
Taco seasoning |
2 tbsp |
low-sodium |
|
Smoked paprika |
1 tsp |
— |
|
Olive oil |
1 tbsp |
— |
|
Lime |
1 |
juiced |
|
Fresh cilantro |
2 tbsp |
chopped |
|
Pickled jalapeños |
2 tbsp |
for garnish, optional |
Instructions
Step 1:Heat olive oil in a large skillet over medium-high heat. Add diced sweet potatoes, red bell pepper, and red onion. Season with 1 tbsp taco seasoning and smoked paprika. Cook for 8-10 mins until potatoes are tender and slightly charred.
Little tip:Don't stir too often to let the sweet potatoes get a nice caramelized char.
Step 2:Stir in the black beans and the remaining 1 tbsp taco seasoning. Cook for another 3-4 mins until heated through and slightly blistered.
Step 3:While veggies cook, blend cottage cheese with half the lime juice and a pinch of salt until completely smooth and creamy.
Little tip:A small food processor or immersion blender works best for a silky texture.
Step 4:Serve the skillet warm, topped with a generous dollop of whipped cottage cheese crema, fresh cilantro, and pickled jalapeños. Squeeze remaining lime juice over the top.
Nutrition
|
Cal |
Protein |
Fiber |
Carbs |
Fat |
|
420 kcal |
22g |
15g |
65g |
8g |
✨ Highlights
15g of gut-loving fiber per serving 22g of plant-based + dairy protein Rich in Vitamin A and potassium from sweet potatoes Probiotic-rich cottage cheese crema
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